Prep 7 freezer bags for your slow cooker in 1 hour

The slow cooker course loved by over 3,000 mums
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What if dinner was the easiest part of your day?

Healthy slow cooker dinners the whole family will love, made easy. Over 50+ recipes.
  • What if dinner was sorted in 5 minutes at 8am – just dump in a bag and forget it?
  • What if dinner was ready at 4pm, 6pm, 8pm – whenever you were?
  • What if dinner was so simple – anyone could sort it?
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Created by Stace, a mum and health coach

The plan 3,000+ mums swear by
A step-by-step plan that shows you how to prep a week of nourishing slow cooker dinners,
7 meals in just 1 hour! There are 4 weeks of plans, so easy your partner can make them, visitors can shop for them, and you can just be with bub.

What you'll be cooking

Healthy slow cooker dinners the whole family will love. Under $5 a serve. Over 50+ recipes.
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How it works

50+ Slow Cooker recipes, organised into 4 weeks of meal plans, you download to your phone and keep for life

Weekly shopping lists

Split by supermarket section, so you're in and out fast

Step-by-step instructions + photos

For every single recipe, so there's never any guessing

30-second recipe videos

Watch how each meal comes together before you start

A 1-hour freezer dump bag guide

Prep 7 meals in one hour on the weekend, then freeze

Printable freezer bag stickers

Label every bag in seconds with ingredients and cooking time, print yourself or I'll post a set to you

Allergy and dietary swaps

Easy substitutions for common allergens, so the whole family can eat safely

Private Facebook support group

Ask questions, get motivated, and troubleshoot with me and other mums doing the plan
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Mums love my slow cooker recipes

Loved by over 3,000 mums
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This will make dinner the easiest part of your day

  • 50+ done-for-you slow cooker dinners
  • Freezer dump-bag system + printable stickers
  • Shopping lists, recipe videos and dietary swaps
  • Private community of 3,000+ mums
  • Instant access, yours for life

Frequently Asked Questions

Sure are, they’re 100% new.

There sure will, 1–2 a week. Plus each recipe has a vegetarian tweak.

All meals are under $5 a serve. I’d budget $250, and that’s eating free-range meats.

Sure can. We have a private Facebook group full of thousands of mummas who’ve done this course.

I like the Breville one, I link to it inside the course.

No worries, everything is saved to a course platform you can access on the app or desktop.

Download and keep the recipes for life. You have portal access for 6 months, and the Facebook group for life too!

© 2026 Stacey Clare
ALL RIGHTS RESERVED · STACEY CLARE - HEALTH COACH Disclaimer - This blog is based on my (Stacey Clare) personal journey which I am sharing for educational and informational purposes only. Any advice or suggestions made in this blog is general in nature and is not intended to replace the specific advice of your nutritionist or healthcare provider. Please consult your own doctor or healthcare provider to determine the best course of treatment for you and/ or your family. "Stacey Clare - Health Coach" is a stand alone brand and business of Stacey Clare. Whilst there are a proliferation of services, products, websites, and publications out there about mothers' well being, health, exercise and diet, "Stacey Clare - Health Coach" is not sponsored by, endorsed by associated with or affiliated in anyway with any of them.