Truth is, hubby, the older babe and I have all started running. Various lengths of course but our little family is a-runnin’ and gosh we’re feeling great about it. 1.5km was my first run/shuffle/waddle but I ran the whole damn way. I was home in 15 minutes and that whole day I felt really, really awesome. That night I continued the momentum and signed the whole family up to the free Bupa Family Challenge and seriously, we’ve had the greatest time doing the one-week program.
I really like the Bupa Family Challenge not just because they have the awesome Life Education’s Healthy Harold as their brand ambassador (oh I loved when the caravan came to our school, you too?) but because they’ve thought about they the key aspect that so many other challenges miss – we MUMMAS AND PAPPAS ARE BUSY. If we can’t exercise with our babes and therefore complete a challenge TOGETHER the reality is that we won’t see it through.
So that’s my golden tip – exercise with the whole family.
Here’s how we’ve done it in my young family:
So there you have it, Stace is now back running thanks to the Bupa Family Challenge (you can check it out and sign-up here). Look out Summer Olympics, this clumsy, laughs too much, bakes a mean healthy cake and loves online shopping Stace is coming for ya! Or at least for the big hill near my house, the glory will feel pretty much the same!
PS. Let me know in the ‘comments’ a tip (or two or three) that have helped motivate you to start exercising again. I’d love for you to share it because you just don’t know who you may motivate – it could even be you!
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