Stace's Fermenting Course

Stacey Clare
Health Coach

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Recipes below 👇 If you’re stuck for lunchboxes ideas, you’re in the right place. I’ve got 4 you’ll prep in an under an hour. Whack a podcast on and you’ll get them done. 🍪 Cookies 🍓Marshmallows 🥛Smoothies 🥕Fermented Carrots Heres all the recipes: https://www.staceyclare.com/blog/healthy-lunchbox-meal-prep-recipe-guide/ Each week I meal prep. Dinners I make up from my freezer dump bags. The dinner leftovers go into my babes lunchboxes for their lunch. And an hour making these snacks / lunchbox fillers means we’re all eating ace food that tastes great. For any meal prep questions? Drop them below, I’d love to help. Stace x #marshmallowrecipe #kidssnacks #kidssnackideas #kidsinthekitchen #lunchboxforkids #lunchboxrecipe #lunchboxrecipes #healthykidsfood #healthykidssnacks #mealpreplife #mealpreps #mealpreprecipes #mealpreprecipe #smoothieoftheday #smoothiebowlrecipe #healthycookies #freezermeals #freezermealprep #kitchenhack
Recipe below 👇 Homemade marshmallows, sounds tricky, but it ain’t. I’ve been making these for years and every time the babes spy me doing a lunchbox cook-up they ask for a batch of these. 🍯Honey 💧Water 💪Gelatin 🍓And if you want to make it fancy, add some dried fruit powder. I use strawberry powder and it’s *chefs kiss* Recipe is here: https://www.staceyclare.com/recipe/homemade-marshmallow/ I love making a batch of these because they last a couple of weeks in the fridge, I store them in there, in a glass Pyrex with a lid on. But truth is, the babes gobble them up quick. I’ve had a few before my gym sessions in the morning too! Def a good hit of energy. Oh and if you want the link to the freezer fried fruit powder let me know by typing in ‘powder’. I add it to gummies, icing and marshmallows, it’s great! Stace x #marshmallowrecipe #kidssnacks #kidssnackideas #kidsinthekitchen #lunchboxforkids #lunchboxrecipe #lunchboxrecipes #healthykidsfood #healthykidssnacks #mealpreplife #mealpreps #mealpreprecipes #mealpreprecipe
Recipe Below 👇👇👇 I meal prep smoothies. Yep. I do. Now I get it, you can make them up fresh but there’s a certain super power I get when I know I’ve got a fridge full of food, ready to go for my babes. Smoothies included. I use a protein that works for their small bodies and add enough honey to make them ask for another. And given I struggle BIG TIME to get them to have enough liquids, a smoothie is a double win in my eyes. Food and water ✅✅ I made this smoothie with: 3 cups milk 1 cup frozen raspberries/strawberries 2 tbsp skim milk powder (that’s the kids protein I use) 2 tbsp raw honey 1/2 cup yoghurt or my homemade kefir 1 tspn vanilla Optional: 1/4 cup oats or nuts Blend and into jars that aren’t over filled, so you can give them a quick shake-shake before handballing them to the babes. I want to know would you meal prep a smoothie? Vote in the pole for me. Oh and if you want some more lunchbox meal prep, I did an hour prep session this week for my babes and have filmed and written all the recipes up for y’all. Type in ‘meal prep’ and I’ll DM you the link! Happy smoothie making, Stace x #smoothierecipe #smoothiebowlrecipe #lunchboxprep #lunchboxforkids #lunchboxinspiration #lunchboxrecipe #lunchboxrecipes #healthykidsfood #healthykidssnacks #mealprepmonday #mealprepideas #mealprepmadeeasy #mealpreprecipes #mealpreprecipe #freezermeals #freezermeals
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