Stacey Clare Articles

Lollies Made From Gelatin That Taste Great. Seriously!
Lollies Made From Gelatin That Taste Great. Seriously!

Did you know you can make lollies from gelatin powder? Seriously!  For me it was a completely new word before I started healing my youngest babe’s gut to help stop his eczema. I had no idea where to buy it…

5 Veggie Dinners The Kids Will Actually Eat
5 Veggie Dinners The Kids Will Actually Eat

Here’s a little insight into my 20s… I was a vegan. Yep, full-fledged – no leather shoes, no salmon-munching, 100% vegan. I was that way for just over two years and although I felt perfect for 60% of it, after…

Here’s How I Saved $500 A Month And Ate Like A King
Here’s How I Saved $500 A Month And Ate Like A King

A little honesty here. I was that mumma that would rarely think about dinner before 5pm. I’d either madly dash to the supermarket with two cranky toddlers (we all know how that one ends), or better still, we’d go out…

5 Dinner Hacks to Never Forget
5 Dinner Hacks to Never Forget

As a health and nutrition coach for mummas, there’s a little question I get asked more than anything else… “But how do you actually do it? Like, get dinner on the table every night, that the kids will eat?” Sure,…

FREE Stress-Free Dinners Training Series. Join Now.
FREE Stress-Free Dinners Training Series. Join Now.

Do you want 2017 to be the year you lose stress over dinner? The year you get organised and feed your family yummy, healthy meals? The one where your kids start eating all their dinner and you know exactly how…

3 Edible Food Wreaths You’ve Got To Make This Christmas
3 Edible Food Wreaths You’ve Got To Make This Christmas

I say jump in the kitchen, get the babes to roll their sleeves up and have a go at making these super simple and fun edible Christmas wreaths.

The Cheapest Organic & Health Food Shops In Sydney + Online
The Cheapest Organic & Health Food Shops In Sydney + Online

I’m always looking for cheap organic & health food shops that are online and local to me, here in Sydney. I hunt down the best bargain organic fruit & veg, I buy from wholefood shops rather than supermarkets and I’ll stock up…

What No One Tells You About Having A Sick Child
What No One Tells You About Having A Sick Child

It’s funny, it’s a label I never thought I wore – I was the mum of a sick child. But I guess it’s just who I was. My eldest boy (now 4) was a premmie, born at 32 weeks. He…

5 Tips To Get Probiotic Powder Into Your Kids
5 Tips To Get Probiotic Powder Into Your Kids

We’ve all heard it, “Take probiotics. Get them in, everyday” but for so many of us mummas it can be a real struggle to get probiotic powders in to our kids. They’re smart little things and seem to ‘sense’ when…

A Family Gratitude Journal In Two Easy Steps
A Family Gratitude Journal In Two Easy Steps

The guys at Nestlé Australia reached out to ask how I #choosewellness each day. Tricky question, huh? I mean sure, I’m a healthy mum who runs a few  mornings a week and loves a big spoon of sauerkraut on my eggs…

Natural Remedies For Treating Eczema
Natural Remedies For Treating Eczema

A few months ago I wrote to my much-loved email subscribers about my littlest babe being covered in eczema. He’s 1.5. It came on in a matter of weeks and quickly turned bad, really-really bad. But a few months on…

Where To Buy The Best Kids Lunchboxes
Where To Buy The Best Kids Lunchboxes

If you’re anything like me, you like to buy a good quality item just once and have it last years and years. Well, here’s the stockist list of where I buy the best kids lunchboxes. All are plastic free, all…

Video – How To Pack A Lunchbox Quickly
Video – How To Pack A Lunchbox Quickly

Did you happen to see my Facebook live video on how to pack a lunchbox quickly? I showed a typical day and what I use to  whip up 3 lunchboxes in 5 minutes for the babes and hubbies work lunch.…

How To Choose The Best Water Filter For Your Home
How To Choose The Best Water Filter For Your Home

I admit it, I’m one of those mummas who hasn’t ever thought of a water filter for my home. For me, it has always been that bit ‘too far away’ on my health journey. I feared the cost, wondered if I…

5 breakfasts my kids will ALWAYS eat + the recipes
5 breakfasts my kids will ALWAYS eat + the recipes

  If you’re anything like me, trying new recipes is great fun BUT boy does all the joy go in an instance when the babes just won’t eat it. A mouthful in and the words “yuck” is my motivation killer.

10 Recipes To Get Bone Broth Into The Fussiest Of Kids
10 Recipes To Get Bone Broth Into The Fussiest Of Kids

10 Recipes To Get Bone Broth In To The Fussiest Of Kids, PIN ME Before you roll your eyes and wonder how the heck are you ever going to get a cup of broth in your kids, let me tell…

My Baby Boy Was Born 8 Week Early. Here’s His Story…
My Baby Boy Was Born 8 Week Early. Here’s His Story…

I’m incredibly grateful that you’re here at staceyclare.com and following along on my journey to a healthy, wholefoods diet. Today I want to take it back a little and let you further into my world. There was a catalyst for…

My $5k Kitchen Renovation From IKEA – Video + Pictures
My $5k Kitchen Renovation From IKEA – Video + Pictures

Lordy my kitchen renovation is done. MY-KITCHEN-IS-DONE!!!!   Since moving into our new place we’ve done so much work. I’m talking pulling out plants, sanding floors, painting and building so much flat-pack that I know half the staff at IKEA by name.

10 Healthy Lamington Recipes You Need To Make This Australia Day
10 Healthy Lamington Recipes You Need To Make This Australia Day

PIN IT Ha! Did the headline get you? 10 healthy lamington recipes you need to make this Australia Day. Well, I don’t really mean make all 10 but do take a few minutes to look through, choose one you like…

How To Meal Plan In 5 Minutes
How To Meal Plan In 5 Minutes

Meal planning, getting into shape and a general level of organisation seems to hit every mummas radar when the new year kicks around. Well, I’m no different. I love the kick in the butt a new year brings and am…

My Top 5 Healthy Cookbooks for Christmas 2015
My Top 5 Healthy Cookbooks for Christmas 2015

I’m a HUGE cookbook fan. I adore perusing through them on the couch at night and will often build my meal plan for the week from one but truth be told, I don’t have a huge collection. Having lived in…

5 Healthy Homemade Edible Christmas Gifts
5 Healthy Homemade Edible Christmas Gifts

How ace is Christmas? I’m a huge fan and it’s only helped by the fact my eldest babe has just turned 3 and now understands a little of what Christmas is all about. It’s getting REALLY fun. I love organising…

A Very Personal Update
A Very Personal Update

I’ve been super quiet for the last few months. There are some great reasons for it and some especially crap reasons too. I’ll start with the crap stuff so we can end on the good and I’ll include a bit…

Back 2 Earth Family Farm Stay – Review
Back 2 Earth Family Farm Stay – Review

Our family hasn’t taken a holiday in yonks, we can thank our second babe for that. Cheers, little dude you officially stole our sleep, and all our holidays. Truth is it was actually us. Yep, it was.  We’d lost touch of…

Cybex Priam Stroller Review
Cybex Priam Stroller Review

The lovely team at Babyology gifted me this beautiful stroller (it really is beautiful, isn’t it?) for my honest opinion on how I found it to use with an energetic babe who doesn’t enjoy a pram and a toddler that insists on carrying his…

To my gorgeous little boy on your first birthday
To my gorgeous little boy on your first birthday

I can still remember the day we found out that you were starting to grow big and strong in my belly. We were on our way to your older brother’s first birthday party and I felt a little off. Your…

Dyson V6 Absolute Handstick Vacuum Cleaner Review
Dyson V6 Absolute Handstick Vacuum Cleaner Review

Sponsored by Dyson The lovely folk at Dyson recently sent me their latest handstick vacuum to review and like all of their products, I’m a massive fan – like ‘use it 5 times a day, ditched my big vacuum after…

Tips For Buying Healthy Ice Cream
Tips For Buying Healthy Ice Cream

In Sydney the weather is turning. The days are getting warmer, the nights a little brighter and the natural flow on effect is that we enjoy a bowl of healthy store bought ice cream with the babe once he’s eaten…

Tell me what you think and win this!
Tell me what you think and win this!

My blog has really grown since the early days. Now there are thousands (well actually tens of thousands) of you visiting every month for healthy recipes and to hear about my very real and honest approach to nutrition for my…

My Golden Tip To Get You Exercising
My Golden Tip To Get You Exercising

So I’ve started running again. Truth is, hubby, the older babe and I have all started running. Various lengths of course but our little family is a-runnin’ and gosh we’re feeling great about it. 1.5km was my first run/shuffle/waddle but…

VIDEO – How To Make Homemade Moisturiser
VIDEO – How To Make Homemade Moisturiser

Ok maybe I missed the memo on looking after your skin while totally sleep deprived, but you can do it in your own kitchen. Yep, yes, u-huh and a big OH YEAH! The devine Bella from blahblahmagazine joined me in…

7 Of My Favourite Things For August
7 Of My Favourite Things For August

In June I shared the 7 things I was loving and that were really helping my life flow a little easier. The response was great so here goes, my list of loves for August. I really hope that it inspires you to…

10 Sugar–Free Snacks For Kids
10 Sugar–Free Snacks For Kids

Over the last few months I’ve been taking on more and more families in my private health coaching business and each of them are having issues getting their little ones to eat nutritious meals. It’s so common to hear a…

New Name, Same Stace
New Name, Same Stace

I could write a big long post to tell you all the ins and outs of the changes that are going on at staceyclare.com but to be true to why I’m changing, I want to share more of me.  So…

A Fun Workout To Do With Your Baby
A Fun Workout To Do With Your Baby

The lovely Lizzy Williamson put me through my paces to show me just how easy it is to workout with your babe. And through my ‘paces’, I mean, yet another amazing 2 minute workout from the guru herself that left me aching for…

Tips For Fussy Eaters
Tips For Fussy Eaters

Fussy eaters. Have you got one or more in your home? Fussy eaters that just won’t try new things? Me too! Lately though things have changed, I’ve been having some real luck at getting vegetables in and I thought you…

7 Of My Favourite Things For June
7 Of My Favourite Things For June

I’m often asked what products I use to make my life as a busy mum easier. I thought heck, why don’t I share them with you all in the hope that these products might help you too? Just to be…

My Pinky Promise
My Pinky Promise

I’ve seen a lot of news on social media recently about Pinky Promise. It’s a campaign run by a beautiful cancer charity called Pink Hope. It’s all about encouraging women to make a Pinky Promise with their best friend to…

Why And How To Soak Your Grains
Why And How To Soak Your Grains

Sounds like another step to add to your already busy day, doesn’t it? Well what if I told you soaking your grains would not only cut your cooking time in thirds but the health benefits would far out way anything…

5 Healthy Easter Recipes
5 Healthy Easter Recipes

I love Easter and it’s not just because it’s perfectly acceptable to eat chocolate at 7am and enjoy long, lazy lunches.  I love it mostly because I can be a big kid and make delicious (healthy) festive snacks. Here are…

Institute Integrative Nutrition Review
Institute Integrative Nutrition Review

As many of you know, I studied last year to change careers and become a health coach. All while running around after a busy 2 year old, growing a human, starting A Healthy Mum and enjoying life. Exhausting, right?  Well, not…

How To Make Bone Broth – Video
How To Make Bone Broth – Video

If you’ve been following me for a while now you’ll see that I like to talk about bone broth, a lot! My fridge and freezer are packed full of the stuff – ready to drink first thing in the morning on an…

GetCommandoFit Review
GetCommandoFit Review

As a Health Coach I work with many people, mainly mums, that don’t feel they can put their hand up and ask for help. They want to try and fix their diets themselves but have no idea where to start.…

5 Tips To Heal Your Gut After Antibiotics
5 Tips To Heal Your Gut After Antibiotics

Now when you’re sick, you’re sick, and sometimes that leads you to taking antibiotics. I will NEVER guilt you about taking tablets that a trained doctor prescribed for your health, instead I’ll help you to understand the effect of these…

Benefits Of Apple Cider Vinegar
Benefits Of Apple Cider Vinegar

Whenever I suffered from bloating, fatigue or stress I dreamt of a miracle pill. You know the one where the doctor would say, “Oh Stace, sorry I missed this, here’s your pill. Take 2 a day for 4 days and…

A Healthy Lunchbox eBook
A Healthy Lunchbox eBook

Strap yourself in. I have some big news… I’ve written the most amazing lunchbox eBook that is set to make your life a whole lot easier. It’s called A Healthy Lunchbox.

Natural Sunscreen
Natural Sunscreen

If you’ve taken a look at any photos of me on my blog you’ll have noticed that I’m covered in freckles. Yep, my legs, arms and face are filled with them. They don’t really worry me, although having to apply…

What Is A Health Coach?
What Is A Health Coach?

What is a ‘health coach’? It’s a funny title, isn’t it? Sounds like someone who navigates life with a whistle around their neck, a really bad moustache and wears seriously tight shorts, right?

Natural Remedy To Stop Bloating – Chlorophyll
Natural Remedy To Stop Bloating – Chlorophyll

We’ve all been there at one time or another – the ‘big meal bloat’. For some it’s more than that, it’s a daily struggle and for me it was just that – only it stayed for 4 years.   It…

5 Tips To Stop Sugar Cravings
5 Tips To Stop Sugar Cravings

Sugar cravings, we’ve all been there, right? Let me just say it’s fairly natural to have a craving – it’s your body telling you it needs something. What you need to do is listen and not solve it with food…

Kid Friendly Spices
Kid Friendly Spices

Introducing foods to your kids is an interesting time – countless purees and dishes are often tried with some being hoovered down, others being left/spat out/pushed into the carpet or my personal favourite… thrown across the room. It’s often a…

3 Tips To Cut Chemicals In Your Home
3 Tips To Cut Chemicals In Your Home

Have you looked around your home and thought about the chemicals that you’re bringing in and how they’re being absorbed by your body? I ask this question as a statistic I heard recently blew my mind – the chemical toxicity…

5 Tips For Eating Healthy on a Budget
5 Tips For Eating Healthy on a Budget

Healthy eating… We all want to do it, but often budget or time constraints seem to get in the way. Well I’m here to show you some cheap tips to get you eating well.

I had my gorgeous baby and it’s a….
I had my gorgeous baby and it’s a….

Things my end are fantastic. Brilliant in fact. Last Sunday I had a healthy…

How To Use Leftover….Roast Pork
How To Use Leftover….Roast Pork

We’ve all been there, looking at a half eaten roast and trying to figure out how we can make it in to another meal and save it from the green waste bin… Here’s a great use for using up leftover…

How Much Would You Pay For A Healthy…
How Much Would You Pay For A Healthy…

“Baby” was the word my husband ended with.  What a sentence, hey… He asked me this about three hours after we found out we were pregnant with number two. I didn’t know if I should hit him or respond. Being the…

How To Reduce Chemicals On Your Skin
How To Reduce Chemicals On Your Skin

Have you ever seen a grown man’s hands so swollen and sore from eczema that he can’t even hold his wife’s hand, he can’t bath his own baby or type freely on his computer? I have. This grown man is…

High Fibre Foods – For The Whole Family
High Fibre Foods – For The Whole Family

Did you catch the ‘Catalyst’ TV show over the last two weeks? It was great. It spoke about the importance of gut health in helping to cure common allergies and supporting a healthy immune system. The outcome… the easiest way…

How To Boost Your Iron Levels Naturally
How To Boost Your Iron Levels Naturally

At my latest obstetrician appointment my doctor told me that my iron levels are sitting on the lower level. He quickly started writing me a script, but as he was doing it, he rolled his eyes, clearly knowing me all too…

The Paleo Diet – A Mother’s Opinion
The Paleo Diet – A Mother’s Opinion

I recently attended a mammoth session of Pete Evans’ “The Paleo Way” tour. The afternoon began with a sweet introduction from Pete himself, with the help of two of his pals, Wes Carr and Luke Hines, from My Kitchen Rules.…

Brain Development In Babies – Hungry Or Fussy?
Brain Development In Babies – Hungry Or Fussy?

Gosh, if us mummas had a dollar for every time the babe refused food we’d be living a very different life. Food has to be one of our biggest forms of stress! Well, I wanted to share with you some…

5 Tips To Make Your Favourite Meals Healthy  – Pizza
5 Tips To Make Your Favourite Meals Healthy – Pizza

It can be a battle to try and think of techniques to make your favourite meals a little healthier. Well, I’d love to help. I’m starting with a family favourite, pizza. Here are 5 tips on how you can make…

Ways To Boost Your Immune System
Ways To Boost Your Immune System

Let’s talk immune system…many of us understand that it fights disease, infections etc. but did you realise that 80% of these cells actually sit in your gut? Keep reading for some easy ways to boost your immune system…

Some Exciting News
Some Exciting News

   Who doesn’t love good news on a Friday? It’s the best day of the week for it I say.  Well I have some super exciting news to share with you all…

Tips For Meal Planning – Part 2
Tips For Meal Planning – Part 2

After a week of meal planning for my young family I have some great tips that just might help you on your meal planning journey. Here are some of my tips: Identify nutritional holes  – Once you’ve written up your meal plan,…

Tips For Meal Planning
Tips For Meal Planning

I’m trying something different this week…. I’m going to meal plan. To be honest, the idea makes me slightly nervous – it’s so grown up, it’s what mums do (ahhh…Stace you are one) and it feels so formal but I’m…

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