I've always been a mouth breather.
Since I was born in fact.
I was always tired.
I knew my sinuses weren't in good shape.
So I had surgery.
In the video:
I chat through what I had done and how I found it. It's a full review of the recovery and what you're in store for. If you'd like to know more about what healthy meals I ate before, during and after, pop yourself on my the waitlist for my Meal Plan Membership here: https://www.staceyclare.com/waitlist-...
And I am always making and eating fermented foods to boost my immune system. You can jump on the waitlist for the course I run here: https://www.staceyclare.com/waitlist-...