Chia Seed Pudding

SERVES 1 | PREP 2 Mins | COOK 2 Hours

3 ingredients and made in less than a minute. It's brilliant for small babes that are just starting solids, for your own breakfast or even a dinner party dessert.

Ingredients

  • ½ cup milk (I use coconut, almond or rice)
  • 2 heaped tbsp chia seeds
  • Small splash vanilla essence

Method

  • Step 1
  • Gather a clean jar with a lid and set aside with the ingredients.
  • Step 2
  • Place all ingredients in the jar and stir until well combined.
  • Step 3
  • Place in the fridge to set, ideally overnight.
  • Serving Suggestion
  • Sliced fruit and shredded coconut, stewed fruit and nuts or granola and yoghurt.
3 Day Fermenting Challenge

Stacey Clare's Nutritional Tip

  • Chia seeds are fantastic to add to the whole family's diet - they're packed with dietary fibre, are gluten free, have 5 times more calcium than milk and 7 times more Vitamin C than oranges. Start with just a small amount when introducing them to your family as the high fibre content can upset some bellies.

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