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Healthy Chocolate Crackle Slice

Jul 13, 2015 ·

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recipe for chocolate slice for kids lunchboxes

Healthy Chocolate Crackle Slice


  • Author: Stacey Clare
  • Total Time: 2 hours 10 minutes
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Description

I loved eating chocolate crackles at birthday parties when I was little! So I set to re-creating it using dark chocolate and tahini for extra iron goodness.
Make these up and pop them in the freezer, they last for months in there.


Ingredients

  • 50g dark chocolate
  • ¼ cup rice malt syrup
  • ¼ hulled tahini
  • 4 thick brown rice cakes
  • ¾ cup desiccated coconut

Instructions

  1. Melt the chocolate in a heatproof bowl over boiling water. Once melted, add the rice malt syrup and tahini, stirring to combine.
  2. Meanwhile, crumble the rice cakes into small pieces with your hand. Stir the rice cakes and coconut through the melted chocolate mixture.
  3. Press the mixture into a lined container (mine is a pyrex that is 20cm x 12cm) ensuring it’s well compacted. Allow it to harden in the fridge for 2 hours before cutting.
  4. This slice takes all the hard work out of making chocolate crackles. It’s a great slice to make in bulk and store in the freezer so you can easily add it to the kids’ lunchboxes.

Notes

  • I often add in a few spoonfuls of collagen to boost the protein , I love it that way!
  • Prep Time: 10
  • Cook Time: 120

Nutrition

  • Serving Size: 10
  • Calories: 0
  • Sugar: 0
  • Sodium: 0
  • Fat: 0
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 0
  • Protein: 0
  • Cholesterol: 0

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COPYRIGHT © 2014-2021 · ALL RIGHTS RESERVED · STACEY CLARE - HEALTH COACH Disclaimer - This blog is based on my (Stacey Clare) personal journey which I am sharing for educational and informational purposes only. Any advice or suggestions made in this blog is general in nature and is not intended to replace the specific advice of your nutritionist or healthcare provider. Please consult your own doctor or healthcare provider to determine the best course of treatment for you and/ or your family. "Stacey Clare - Health Coach" is a stand alone brand and business of Stacey Clare. Whilst there are a proliferation of services, products, websites, and publications out there about mothers' well being, health, exercise and diet, "Stacey Clare - Health Coach" is not sponsored by, endorsed by associated with or affiliated in anyway with any of them.