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Healthy Coconut Yoghurt and Berry Easter Egg Bark

May 4, 2014 ·

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Healthy Coconut Yoghurt and Berry Easter Egg Bark


  • Author: Stacey Clare
  • Total Time: 2 hours 2 minutes
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Description

Looks like chocolate and tastes like coconut chocolate but is mind-blowingly better for you.


Ingredients

  • 250g coconut yoghurt (I use the COYO brand)
  • 50g blueberries, fresh or frozen
  • 25g strawberries, thinly sliced
  • 2 tbsp raw cacao pieces

Instructions

  1. Line a small, freezable container with baking paper and pour in coconut yoghurt.
  2. Scatter berries and cacao over the yoghurt and cover mixture with another layer of baking paper before putting the lid on. Freeze.
  3. Once frozen (this takes approximately 2 hours), remove from the freezer. Using a cookie cutter, cut out the Easter egg shapes (or whatever shapes you prefer). Return to the freezer in the container, in a single layer, again between baking paper.
  4. Serve straight from the freezer.

Notes

  • Coconut yoghurt is great for babes of all ages - it's easily digested and packed with good fats that can help to curb sugar cravings. By adding low-fructose berries and raw cacao to the mix, this yoghurt turns into a chocolate-like beauty, without the nasties.
  • Prep Time: 2
  • Cook Time: 120

Nutrition

  • Serving Size: 4
  • Calories: 294
  • Sugar: 25
  • Sodium: 178
  • Fat: 18
  • Saturated Fat: 17
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 35
  • Protein: 2
  • Cholesterol: 0

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COPYRIGHT © 2014-2021 · ALL RIGHTS RESERVED · STACEY CLARE - HEALTH COACH Disclaimer - This blog is based on my (Stacey Clare) personal journey which I am sharing for educational and informational purposes only. Any advice or suggestions made in this blog is general in nature and is not intended to replace the specific advice of your nutritionist or healthcare provider. Please consult your own doctor or healthcare provider to determine the best course of treatment for you and/ or your family. "Stacey Clare - Health Coach" is a stand alone brand and business of Stacey Clare. Whilst there are a proliferation of services, products, websites, and publications out there about mothers' well being, health, exercise and diet, "Stacey Clare - Health Coach" is not sponsored by, endorsed by associated with or affiliated in anyway with any of them.