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Healthy Cheats Sticky BBQ Brisket

Sep 2, 2022 ·

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If you love brisket, you'll love my quick take on a healthy version.

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A post shared by 🍏🍏 Healthy Family Food 🍏🍏 (@staceyclare_healthcoach)

We eat it on rolls, but on mash or with a salad is just as great. I grab a really good BBQ sauce, the one I like is Good Sauce brand.

 

 

 

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Healthy Cheats Sticky BBQ Brisket


  • Author: Stacey Clare
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Description

This has to be the easiest, cheats sticky beef brisket with a healthy BBQ sauce. I make it when I've got a bunch of friends coming over, it doubles and triples great.


Ingredients

1.8kg (ish) beef brisket
150ml good BBQ sauce
1 tspn smoked paprika
2tbsp maple syrup
S & P


Instructions

Top the pan up with water or broth so your brisket is 1/2 covered with water.
Cover and slow cook on 160 for 4-5 hours or until you can’t stand the smell anymore.
It is just as ace in the slow cooker on low for 8 hours.

Notes

We have ours on soft rolls with lots of crunchy lettuce. The kids took leftovers stirred through pasta with lots of frozen peas and spinach for lunch.

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COPYRIGHT © 2014-2021 · ALL RIGHTS RESERVED · STACEY CLARE - HEALTH COACH Disclaimer - This blog is based on my (Stacey Clare) personal journey which I am sharing for educational and informational purposes only. Any advice or suggestions made in this blog is general in nature and is not intended to replace the specific advice of your nutritionist or healthcare provider. Please consult your own doctor or healthcare provider to determine the best course of treatment for you and/ or your family. "Stacey Clare - Health Coach" is a stand alone brand and business of Stacey Clare. Whilst there are a proliferation of services, products, websites, and publications out there about mothers' well being, health, exercise and diet, "Stacey Clare - Health Coach" is not sponsored by, endorsed by associated with or affiliated in anyway with any of them.