Sweet Omelette
SERVES 4 | PREP 5 Mins | COOK 5 Mins
This sweet omelette will see you start your day right. It's a quick breakfast, packed with protein, good fats and seasonal fruit. The whole family will love it.
Ingredients
- 5 eggs
- 5 tbsp almond meal
- 3 tbsp desiccated coconut
- 1 tbsp vanilla bean essence
- Coconut oil, for frying
- 2 bananas, thinly sliced
- 8 medium strawberries, thinly sliced
- ½ cup yoghurt
Method
- Step 1
- In a bowl, whisk together eggs, almond meal, coconut and vanilla bean until they form a thick batter.
- Step 2
- Heat coconut oil in a large non-stick frypan over medium heat. Pour ¼ of the omelette batter into the pan. There's no need to spread the batter out once in the pan - you want the omelette to be thick. Repeat process until all omelettes are made.
- Serving Suggestion
- To serve, cut cooked omelette into strips and serve alongside fruit and yoghurt or folded over the fruit and yoghurt (as pictured).
Stacey Clare's Nutritional Tip
- Eggs are a fantastic option for breakfast - they are a complete source of protein which helps to keep you full for longer. I also love that the yolk contains a nutrient called 'choline'. This powerful nutrient is believed to stimulate brain development, function and alertness. Brilliant!
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