Stacey Clare

Health Coach

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Fermented Foods

Fermenting used to scare the pants off me… too many rules, too many jars, too many things that could go wrong. Turns out? It’s the easiest gut-healthy hack going. Every recipe in here is my nervous-beginner-friendly take, with no fancy gear needed. And if you want me to walk you through it properly, my Fermenting Course has your back… complete with the exact ratios, timings, and how to know when yours is ready.

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Ready To Boost Your Family’s Immune System?

Ferments = good bugs in, bad bugs out. Say bye to leaky gut, bloat, brain fog and getting sick far too often. The best part?

Ferments are cheap and actually really easy to make. My Fermenting course will show you how to make ferments, quick & easy
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© 2026 Stacey Clare
ALL RIGHTS RESERVED · STACEY CLARE - HEALTH COACH Disclaimer - This blog is based on my (Stacey Clare) personal journey which I am sharing for educational and informational purposes only. Any advice or suggestions made in this blog is general in nature and is not intended to replace the specific advice of your nutritionist or healthcare provider. Please consult your own doctor or healthcare provider to determine the best course of treatment for you and/ or your family. "Stacey Clare - Health Coach" is a stand alone brand and business of Stacey Clare. Whilst there are a proliferation of services, products, websites, and publications out there about mothers' well being, health, exercise and diet, "Stacey Clare - Health Coach" is not sponsored by, endorsed by associated with or affiliated in anyway with any of them.