If you’ve ever stood in front of the fridge at 5pm wondering what on earth you’re going to feed the crew, this section is for you. One hour on a Sunday and I’ve got the whole week locked in… freezer dump bags, lunchbox-ready dinners, big-batch cook-ups, the lot. Every recipe in here is designed to be made once and eaten twice (or more). And if you want to see how I do my actual prep session, my Lunchbox eBook walks you through the whole thing.
