I bet one of your troops has had a cold or two this winter. Sniffles, coughs, winter eczema, all the stuff.
And you’ve heard that fermented foods can help.
They’re full of probiotics bugs that keep the bad ones in check, they help you digest your food so that you’re pulling all the goodness out of every mouthful and that’s just the start!
The problem is, how do you actually do it?!
I want to show you exactly how to do it and fit this in with your already busy schedule because the truth is it can be S-I-M-P-L-E! I make fermented carrots most weeks and I don’t head to the kitchen to make them specifically, I just chop a few extra carrots when I’m steaming some for dinner. My water kefir is part made when I am filling drink bottles up for school bags, I just fill an old jar at the same time and I am half way there. It really can be simple when you get in the cycle.
Let me show you how easy fermenting can be, so your family can thrive this Spring,