Ingredients
Units
Scale
- 4 cups puffed rice
- 3/4 cup nut butter
- 1/2 cup raw honey
Optional extras:
- 2 tbsp hemp seeds
- 1 scoop protein powder
- Dark chocolate drizzled on top
Instructions
- Stir the nut butter and honey together. Make sure it’s very runny.
- Then, stir in the puffed rice and any extras you might like to add.
- Then, press it well into a lined container. Pop it in the fridge or freezer to set. I make sure it’s solid before chopping into squares.
- Store in the fridge or freezer. My babes LOVE it frozen; I love that it slows them down from hoovering 6 pieces in a sitting! Ha!
Notes
* Puffed rice: Choose what works for you; rice bubbles, brown rice puffs, puffed millet, and puffed buckwheat all work great. My fav is 1/2 brown rice, 1/2 millet.
* Nut butter: I love a mix of peanut and almond. But any and every nut butter work; make sure it’s runny, like mine from the video.
