Stacey Clare

Health Coach

Home / Meal Type / Lunchbox / Homemade High-Protein Orange Gummies

Homemade High-Protein Orange Gummies

Hand holding crinkle-cut carrot piece over glass container filled with orange vegetable slices on marble counter

Three ingredients. Two pretty layers. A fridge full of protein-packed gummies my crew gobbles up like actual lollies.

Grab your saucepan (or your Thermie) because we’re making the easiest kids’ snack you’ll ever whip up. Three ingredients, two pretty layers, and a fridge full of home-made, protein-packed orange gummies my crew inhales like actual lollies.

These are the simpler cousin of my high-protein berry gummies. They’ve got orange juice, gelatin, and Greek yoghurt doing the heavy lifting. The two-layer trick (clear orange on the bottom, creamy yoghurt-orange on top) is what makes them look like proper little jewels.

Best bit? They set in the fridge in about 60 minutes total. Make a batch on Sunday, pack them into lunchboxes with an ice brick during the week, and the kids think they’re getting a treat. Winner.

Why you’ll love these gummies

  • 3 ingredients — orange juice, gelatin, Greek yoghurt. That’s it.
  • Two pretty layers — clear orange on the bottom, creamy on top. Looks fancy, isn’t.
  • Gut-loving gelatin — great for your gut lining, joints, all the good stuff
  • Protein-packed — the yoghurt layer with the gelatin is doing serious work
  • Lunchbox-ready — pop in an ice brick and they hold up perfectly until lunch
  • Kid-approved — my babes ask for these weekly

Frequently asked orange gummy questions

What gelatin and moulds do I use?
Do I have to do the two layers?

Nope. Whisk the yoghurt straight into the whole mixture and pour it all in at once. Single-layer creamy gummies, still delicious.

Can toddlers have these?

Mine did. I cut them into small (about 1 cm) cubes to avoid choking hazards. My babes had them from about 12 months.

Can I freeze them?

You can, but the texture changes on thaw and they go a bit weepy. I just make them up fresh.

Why did my gummies not set?

Check you got the quantity of gelatin right. And most importantly, the gelatin is fully melted into the juice.

Lunchbox & storage tips

In the fridge

Airtight container, 4 days easy.

School lunchbox

These hold up beautifully with an ice brick. Pop 4 or 5 gummies into a small leak-proof container, tuck it next to a proper ice brick in the insulated lunchbox, and they’ll still be firm and cold by lunch.

Toddler snack

Same trick with a smaller container. Perfect for morning tea at daycare or a park picnic.

Not-so-cold days

Warmer than an ice-bricked lunchbox (car boot, sports bag) and they’ll get soft. Keep them chilled.

More real-food gummies & kid-friendly snacks

Flavour variations you’ll love

Once you’ve nailed the orange version, the world is your gummy oyster. Same 2 cups of juice, same method:

Apple + cinnamon

Cloudy apple with cinnamon.

Watermelon

Fresh-pressed or bottled. Summer arvo winner.

Berry blend

Cranberry or mixed berry. Deep colour, kid-hero.

Mango nectar

Canned nectar works best. Creamy and tropical.

Cloudy pear

Mild and subtle. Great for babies and toddlers.

Pomegranate

Deep red and tart. Antioxidant win in a gummy.

Let me show you how to make some…

slow-cooker-chicken-kebab-recipe-healthy-5
First step is to melt the juice with gelatin. My crew likes theirs with a little honey too.
slow-cooker-chicken-kebab-recipe-healthy-5
Use half the melted mixture (1-cup) and half fill the moulds. Pop in the fridge for 30-mins to set.
slow-cooker-chicken-kebab-recipe-healthy-5
Pour the creamy yoghurt layer over the set orange base. Right to the top of each mould… careful not to overfill.
slow-cooker-chicken-kebab-recipe-healthy-5
Once fully set (about an hour later), gently pop the gummies out. This is where you’ll appreciate silicone.
slow-cooker-chicken-kebab-recipe-healthy-5
Pop each one out into an airtight container. A gentle press from the back of the mould gets them out clean.
slow-cooker-chicken-kebab-recipe-healthy-5
That’s it. Two-toned, cute as a button, ready for lunchboxes. My babes always grab the star ones first. SO PRETTY.
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Homemade High-Protein Orange Gummies

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Ingredients

Units Scale
  • 2 cups orange juice
  • 4 heaped tbsp gelatin
  • 4 tbsp Greek yoghurt
  • Optional: 2 tbsp honey

Instructions

  1. Add the orange juice and gelatin to a saucepan and gently heat, stirring until the gelatin has completely dissolved. (Thermomix, reverse speed 2, 50°C, 4 mins)
  2. Pour half of the orange mixture, 1-cup into your gummy moulds and pop them into the fridge to set.
  3. Whisk the Greek yoghurt into the remaining orange mixture until smooth and creamy. (Thermomix, speed 4, 10 sec)
  4. Once the first layer has set — about 30 mins — gently pour the yoghurt mixture over the top and pop them back into the fridge to set. If your mixture sets, just lightly heat it again.
  5. Once they’re completely firm — about 1 hour — pop the gummies out of their moulds and you’re done!
  6. Store in the fridge for 4-ish days and enjoy whenever you need a little protein-packed snack.

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    A busy mum, recipe creator, and slow-cooker lover.

    Here, you’ll find easy, healthy recipes that make family meals yum, and stress-free!

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    ALL RIGHTS RESERVED · STACEY CLARE - HEALTH COACH Disclaimer - This blog is based on my (Stacey Clare) personal journey which I am sharing for educational and informational purposes only. Any advice or suggestions made in this blog is general in nature and is not intended to replace the specific advice of your nutritionist or healthcare provider. Please consult your own doctor or healthcare provider to determine the best course of treatment for you and/ or your family. "Stacey Clare - Health Coach" is a stand alone brand and business of Stacey Clare. Whilst there are a proliferation of services, products, websites, and publications out there about mothers' well being, health, exercise and diet, "Stacey Clare - Health Coach" is not sponsored by, endorsed by associated with or affiliated in anyway with any of them.