If you’re into healthy slow cooker recipes, you’re in the right spot with my Slow Cooker Devilles Sausage recipe. My family loves them.
This is a perfect recipe to make into one of my famous freezer dump bags.
They can cook all day while you’re at work, or chop them small and have them ready in a couple of hours.
Total Time:6 hours 5 minutes
Ingredients
UnitsScale
3 medium onions (finely sliced)
2 carrots (cut into 2cm chunks)
2 garlic cloves (crushed)
1 apple (peeled and finely sliced)
1kgthick beef sausages
4 tbsp tomato paste
1cuptomato passata (or 1 tin tomatoes)
2 tbsp Worcestershire sauce
1 tbsp sugar
1 heaped tbsp seeded mustard
1 tbsp tamari
1 tspn smoked paprika
1 tspn dried thyme
TO SERVE
3 handfuls baby spinach
Mashed potato
Instructions
If you have time, fry off your onions and garlic in a pan until they’ve developed some great colour. Follow with the sausages.
Meanwhile, get chopping the carrots and apple and pop that in the slow cooker with all the sauces and spices.
Stir the onion mixture through the sauce items in the slow cooker and then pop the sausages on top. Give them a gentle stir and pop the lid on to cook on low for 6-8 hours or high for 4. If you’re home, take the lid off for the last hour of cooking; you’ll get a delicious colour on your snags, and it’ll thicken the sauce.
When the sausages are cooked, you can cut them into 1/4’s, or leave them whole. Stir the greens through and add everything back to the cooker.
I like to serve mine with mash and any extra veg I have on hand. Frozen peas and broccoli are always a winner.
Notes
I keep my sausages whole as I am often trying to have my slow cooker cook for as along as it can so I can get to work. But if you want to speed things up, chop the sausages into 1/4’s and they’ll only take 2-hours on high to cook through.
Author:Stacey Clare
Prep Time:5 minutes
Cook Time:6 hours
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ALL RIGHTS RESERVED · STACEY CLARE - HEALTH COACH Disclaimer - This blog is based on my (Stacey Clare) personal journey which I am sharing for educational and informational purposes only. Any advice or suggestions made in this blog is general in nature and is not intended to replace the specific advice of your nutritionist or healthcare provider. Please consult your own doctor or healthcare provider to determine the best course of treatment for you and/ or your family. "Stacey Clare - Health Coach" is a stand alone brand and business of Stacey Clare. Whilst there are a proliferation of services, products, websites, and publications out there about mothers' well being, health, exercise and diet, "Stacey Clare - Health Coach" is not sponsored by, endorsed by associated with or affiliated in anyway with any of them.