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Healthy Slow Cooker Chicken Noodle Soup

If you love a healthy chicken noodle soup, you’ll love my hack for making it in your slow cooker.

It’s such a great way to do it, because you dump your whole cook in the cooker, no need for chopping. And then when it’s done, the noodles go in too! Raw and everything

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Let me show you how to make a batch of my Healthy Chicken Noodle Soup.

  1. Pop your chicken in the slow cooker with the herbs and an organic lemon. If you aren’t certain your lemon is organic, leave it out and add the juice at the end. This is because non-organic lemons have plastic on their coating and can make your soup taste bitter.

2. When the 8-hours is up, pull the chicken out and pick the chicken off the bones. I leave the bones to the side and I use that to make broth.

3. As you’re pulling the chicken, pop your noodles straight into the soup to cook and put the lid back. This is a nifty way to save time and washing up!

4. I like to finish with lots of herbs and a squeeze of lemon. Chilli is also ace, but I tend to add that into my own bowl so my little ones happily eat it.

5. Serve & enjoy! It’s so yummy and stores great in the fridge for a few days. My babes often take it to school with a lot of the liquid drained out, so it’s more like noodles.

Here’s a video of how to make my Healthy Chicken Noodle Soup

https://www.instagram.com/p/C8qzi3TyMxM/

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Healthy Slow Cooker Chicken Noodle Soup

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Simple, delicious soup made so much easier when you can whack it all in the slow cooker and let it do it’s thang. If I’m not feeling 100% I cook mine overnight and eat it for brekkie. It’s SO good, especially with the sweet potato noodles.

  • Total Time: 10 minutes

Ingredients

Units Scale
  • 1 whole chicken
  • 1 bunch fresh thyme
  • 6 cloves garlic
  • 1 brown onion (diced)
  • 2 carrots (diced)
  • 2 zucchinis (diced)
  • 2 sprigs celery (diced)
  • 6- ish cups broth or water
  • 2 tspn salt & 1 tspn pepper

To Serve:

  • 200-300 g noodles
  • 420 g tin corn kernels
  • 1 bunch chives (diced)
  • 1/2 bunch parsley (diced)
  • 1 lemon (juiced)

Instructions

  1. STEP 1. Pop all your veggies, chicken and broth in your slow cooker. A quick note though, if your lemon isn’t organic i.e it has a coating on it, please don’t put it in. Leave it out and just use the juice at the end.
  2. STEP 2. Fill your slow cooker with broth/water, leaving a 2cm gap from the top. Let it slow cook for 8 hours on low.
  3. STEP 3. When the time is up, pull the thyme and chicken out. Dump your noodles straight into the slow cooker with the corn, and then put the lid back on while you shred the chicken.
  4. STEP 4. When your chicken is shredded, and any leaves plucked off the thyme, stir them into the soup with the diced herbs. Have a taste and season accordingly. You may want some more lemon or a touch more S & P.

Notes

Allergy Tweaks:
GF: Use sweet potato noodles. I do, they don’t go soggy in the soup and taste great.
FODMAP: Use garlic oil to fry off the green parts of the leak. The rest as is.
Serving Suggestions:
My kids like the ‘liquid soup’ in a cup and the noodle /veggie part in a bowl they can use their fork with.
And hubby and I love ours with extra lemon and a sprinkle of chilli.

  • Author: Stacey Clare
  • Prep Time: 10 minutes

 

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    ALL RIGHTS RESERVED · STACEY CLARE - HEALTH COACH Disclaimer - This blog is based on my (Stacey Clare) personal journey which I am sharing for educational and informational purposes only. Any advice or suggestions made in this blog is general in nature and is not intended to replace the specific advice of your nutritionist or healthcare provider. Please consult your own doctor or healthcare provider to determine the best course of treatment for you and/ or your family. "Stacey Clare - Health Coach" is a stand alone brand and business of Stacey Clare. Whilst there are a proliferation of services, products, websites, and publications out there about mothers' well being, health, exercise and diet, "Stacey Clare - Health Coach" is not sponsored by, endorsed by associated with or affiliated in anyway with any of them.